Your Welcoa membership has expired.

You completed this course on Jan 01, 1970
Character Strengths & Resilience

Bounce Back & Rise Up

1h 06m | | Jan 27, 2021 | Topics: ,


You must be logged in with a WELCOA account to view all available courses and complete the quiz.

In This Course

Part 1.

Rise to Excellence

1h 06m
The Bounce Back Method
4m 42s
Set the Intention (Part 1)
4m 47s
Set the Intention (Part 2)
5m 47s
Positive Psychology: Flourish
2m 34s
What Are Character Strengths? (Part 1)
4m 21s
What Are Character Strengths? (Part 2)
4m 38s
What Are Character Strengths? (Part 3)
3m 57s
All Strengths Matter (Part 1)
2m 59s
All Strengths Matter (Part 2)
3m 30s
Happiness Strengths
3m 01s
Strengths + Happiness + Social Connection = Resilience
5m 20s
R.O.A.D.M.A.P.
5m 32s
Innate Talents, Skills & Abilities
3m 42s
Strengths-Based Stress Resilience
4m 40s

Incentives for this Course

You must finish this course before you can access the incentives

Return to Previous Screen
CEU
HRCI: Bounce Back & Rise Up

Congratulations! If you completed this course March 15 - Dec 31, 2024, you earned 1.0 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through the HR Certification Institute® (HRCI®). You may use this Activity ID on your recertification form. **NOTE: If you completed this course in a different time range, please contact Membership@welcoa.org. To submit your credits, visit www.hrci.org.

CEU
SHRM: Bounce Back & Rise Up

Congratulations! If you completed this course March 15 - Dec 31, 2024, you earned 1.0 PDCs toward Society for Human Resource Management (SHRM) SHRM-CP® and SHRM-SCP® certifications. You may use this Program ID number on your recertification application form. **NOTE: If you completed this course in a different time range, please contact Membership@welcoa.org. For more information about certification or recertification, please reference the SHRM Certification Handbook. To submit your credits, visit www.shrm.org.

Materials for this Course

You must be registered and logged in to view the Course Materials.



Back to Top

About This Course

In 2020, we all learned so much about ourselves and how important our social connections are to our mental, emotional, and physical wellbeing. That’s on an individual level. When we look at organizations and how we support the employee experience through the lens of wellbeing, we know that expressed empathy and compassion from leadership is critical in building trust, and a high performing, resilient team. For some, this may be unfamiliar territory, and the notion of expressing emotion in the workplace can feel awkward if you don’t have the right tools and strategies to be successful.

Welcome, 2021 the Year of Resilience and an opportunity to Thrive and Flourish! In this interactive session, we will learn about our unique character strengths, and how using them within the workplace creates a common language, making expression of emotion more clear, concise, and constructive. This helps to build trust and create a deeper connection amongst all team members. When applied across the wellbeing spectrum of Positive Psychology, Character Strengths are the pathways that allow us to Bounce Back, Rise Up and Grow through adversity! Resilience is just like a muscle, the more you flex it, the stronger it becomes.

Earn CEU Accreditation

Earn CE credits by completing this course. If this course is approved for SHRM or HRCI, the activity ID for this current year only, will instantly be accessible on your Dashboard's Incentive tab.

CEU credits with this course approved for:
  • Human Resource Certification Institute
  • Society for Human Resource Management
More about this course's accreditations.
Recommended For You